นั่งสมาธิไม่ยากเลย
The Noble Eightfold Path on the Mundane Level # 2
The Noble Truth of the Path to the Cessation of Suffering # 3
The Noble Truth of Suffering : 7. Pain [dukkha dukkha]
The Noble Truth of Suffering : 5. Sorrow [soka dukkha]
Interesting view :